Girl Warrior. Create the soundtrack for your life. You’ve got the music in you. Let it out. Wherever. Whenever. Don’t be shy about this. Or embarrassed. Don’t listen to your inner judge. The one that says you’re tone deaf. Can’t carry a tune. Or have no talent. For it’s not about that. It’s about joy and wild abandon. Glee and harmony in hard places.

It’s one of the best things you can do for your body, mind and spirit. So get musical. From your bobbing head to your tapping toes. Put a song in your heart. Let it rest easy in your soul. And flow through your veins like Tupelo Honey.

Pick up an instrument. Shake a tambourine. Beat a bongo drum. Stomp your feet. Snap your fingers. Clap your hands. Play the air guitar. Sing in the shower. Or while driving the truck. Join a choir. Or form a girls’ band. You don’t have to be a virtuoso musician. You don’t even have to be any good. In fact, you can be terrifically terrible. There are far worse things Girl Warrior.

Like dying with the music still locked inside you.