Diaries of The Breadman’s Daughter: Don’t Be a Shrinking Violet.

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Girl Warrior. Don’t be a shrinking violet. Ever. No, not ever. Not for any reason. Not for any person. Not in any situation. Under no circumstances or conditions.

Do not make yourself small. Do not diminish, draw back or decrease in any way your presence on this planet. For it belongs to you as much as it does any other. You have a place here. A position to defend. A stand to take. A clear and resounding voice. Let it be heard. For it is utterly magnificent.

Don’t back away from the good fight. Don’t abandon your convictions. Or betray your beliefs, ideologies or principles. Don’t let fear or any other false fabrication of your imagination prevent you from being the big girl that you are. Don’t let anyone tell you that you are too big for your britches. That’s impossible. Stay vigilant and ignore ludicrous comments designed to keep you in your place. Or worse yet, keep you down.

You have big things to do Girl Warrior. Brilliant things. Bright things beyond your wildest dreams. But doing these things will require you to step out boldly and bravely into every arena as the formidable force that you are.

So put on your big gutsy pants Girl Warrior and show the world what it looks like to be too damn big for your britches.

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Diaries of The Breadman’s Daughter: Surrender All.

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Girl Warrior. Surrender all. Let go of all the junk that litters your beautiful life. This includes everything. Externally and internally. Release all the things that break your heart, your mind and ultimately, your precious soul.

Change what you can. Clean house when you. Chuck out all the clutter wherever you can. Clear away as much of the chaos and confusion that is causing you stress and suffering, anguish and agony, distress and disease. Do all that is necessary to rid yourself of negativity. Say farewell to the three isms – cynicism, criticism and pessimism – in yourself, in others, in situations, and in circumstances.

Put on your fiercest boots and kick away. Stomp hard and stomp fast. Do what you have to, to set yourself free from these physical, emotional and spiritual crushers. But be warned Girl Warrior, this may also mean you have to say goodbye to some people, places, things and thinking. Yes, thinking. And this may not be easy. Loosening the grip, uncurling the fist, severing the tie is grueling work. But it is also gratifying.

Girl Warrior, now stand up and take a long hard look at your world, the one you have created. Is it as good as you can make it, at least for today? Have you done all you can? Given it your best shot? Tried the hardest you possibly could? If the answer is yes, then drop to your knees. Kiss the ground. Exhale fully and let it all go.

Then slip into sweet sweet surrender.

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Diaries of The Breadman’s Daughter: Don’t Take Offense.

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Girl Warrior. Don’t take offense. This may be one of your greatest challenges. One you’ll not only need to work on every day but possibly every minute of every day. For being offended, insulted or indignant by another’s words or deeds happens so easily. Sticks and stones may break the bones. But words can hurt. Sting. Smart. Sadden.

Thoughtless, unkind, reckless, or flippant words are often the most harmful to our psyche, to our spirit, to our soul; but only if we allow or give them permission to do so. Therein lies our power. Therein lies our potency. Therein lies our potential. We are at the controls here. This is our command central. How we feel. How we think. How we react. And most importantly, how we act after receiving such a blow is everything. This is the “big tell.” This is the pivotal moment when more is revealed about our character than that of the offender.

Our egos are bruised. Our hearts are broken. Our feelings are hurt. Our spirits deflated.

But they needn’t be. Know this Girl Warrior, you have the power to A) neutralize your emotions and B) control your response. Both are critical and integral here. You don’t have to be upset, insulted, angry or wounded. You are not a victim. In fact you are just the opposite. What others say to you, or about you, is actually none of your business. Not your concern. It has no bearing on who you are. It’s their stuff. Not yours. Others will say or do what they will, often without even realizing the impact or the consequences. And so will you. So will you. That’s the hard pill to swallow. We are all guilty.

But you can fix this Girl Warrior. It is your job, your mission, to get at the truth and own it. Examine the intention of the offense. Malicious or not, forgive everyone including yourself, so healing can begin. For that is how you get over being offended.

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Diaries of The Breadman’s Daughter: Wayne Dyer, You Changed My Life.

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Facebook really knows how to deliver the news. Whatever is going on in the world, it ends up there in some way, shape or form. Guaranteed. So much of it is bullshit baffling brains. It’s a crazy-ass stew of hilarious, hysterical, heavenly, helpful, hurtful and harmful.

And every now and again, it’s gut-wrenchingly heartbreaking.

This emotional gutting happened to me a year ago when I opened my Facebook newsfeed, only to learn that my dear one and soul sister, Mary Frances had died. Then it happened again on Sunday, August 30. Wayne Dyer has left his body, passing away through the night. My first reaction to both death announcements was, “how’s that even possible?”

Initially, my entire being was thrust into abrupt and swift shock. Then, my soul struggled to fathom such an impossible notion, such a far-fetched and preposterous declaration. Surreal doesn’t even begin to describe what I was experiencing in that moment. Then panic set in. If Wayne Dyer isn’t in this physical dimension, then where do I go in times of fear, sorrow, anxiety, trouble and confusion? Who will comfort me? Where will I find solace and courage, strength and grounding? Who else can provide such powerful profundity and candid commonsense? For this is what his words and wisdom had provided me for the past three decades.

Then I just felt sad. Deeply. Profoundly. Fervently. Utterly. Completely. Every fiber, every cell, every piece of me went into mourning.

I was sad for everyone who loved him, his family and friends, his followers and devotees, those who were lucky enough to know him personally, and those like me, who knew him through his books, audio recordings, PBS appearances, his website and social media.

Like many, I “met” Wayne through his first book, Your Erroneous Zones. I say I met him because that’s exactly how it felt. And as I read more and more of his books, I felt like I was not only learning and growing increasingly aware of my interior and exterior worlds, acquiring a deeper understanding of this life and the one beyond the mist, but that I was also getting to know the man. And this man was extraordinary in every way.

Marvelous and wonderful. Magical and mystical. Intelligent and wise. Witty and entertaining. Mentor and teacher. Inspired and an inspiration.

And I am going to miss him. I’m going to miss reading his words. I’m going to miss listening to his voice in the truck on my way to work. I’m going to miss watching him pace the PBS stage, rolling his hands rhythmically in tune to the cadence of his lyrical voice, as he explained the power of intention and how to make our wishes come true. You’ll see it when you believe it, one of his many mantras. I’m going to miss all those too. I’m going to miss his inspiring quotes in my Facebook newsfeed. I’m going to miss meditating with him. I’m going to miss the “ah”.

So what does the student do when the teacher moves to a different realm?

Take the lessons learned and do something good. Something meaningful. Something kind. Something loving. Something compassionate. Something generous. Something optimistic. Something courageous. Something big. Something small. Something simple. Something profound. Something gentle. Something fierce. Something funny. Something intelligent. Something memorable. Something ordinary. Something peaceful. Something wise. Something imaginative. Something beautiful. Something human. Something divine. Something infinite. Something everlasting.

Thank you Wayne Dyer. You changed my life. I am eternally grateful.

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Diaries of The Breadman’s Daughter: We All Want to be Liked.

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Last week I watched an episode of Frontline called Generation Like. It was an enormously compelling, at times inspirational, but ultimately for me, a disturbing look into the desire by teens to be “liked” on social media platforms, like Facebook, Twitter, Instagram and YouTube.

On the one hand it was inspiring to see the accomplishments of some of these young social media “stars”, especially the ones with real talent. As the show illustrated, it’s a whole different world of connectivity, where a poor kid with buckets of personality, who also happens to be a crazy-ass gifted skateboarder, can achieve fame on YouTube, and maybe, just maybe, a fortune as well. This kid is a head-to-toe living-breathing billboard for Big Brands, all featured brightly on his YouTube videos. I say, good for him and all the others like him, who are using Social Media and these Big Brands to promote themselves and possibly transform their lives for the better. Of course, the darker side of all of this is that these kids are also being used and perhaps exploited. But that’s a whole other story, for another day, another blog post.

What really resonated with me in this documentary was the insatiable desire by all these kids to acquire the coveted LIKES, the currency of self-worth. There’s a wellspring of elation and euphoria if the LIKES are high for a particular post, but should the LIKE count dip, distress and despair follow. This is the tragic roller-coaster rise and fall of self-esteem and value in Social Media Land.

But here’s the rub. It’s not just teenagers who feel this way. I’m a fully-formed adult with a lifetime of experience in my rear view mirror, and at the risk of full disclosure, I understand how these kids feel. I get it. I was a teenager who was tailored made for Social Media, had it been around back then in the prehistoric days of dinosaurs and diskettes.

Truth is I wish I didn’t get it, that none of this made sense. Like the weirdness of Alice in Wonderland or Ozzy Osbourne. All this exhausting vying for attention, the begging and pleading to be noticed, acknowledged, complimented, desired and admired. The persistent popularity contest. The trendy or trending. The endless sharing. The viral. The cool. Fashionable. Commercial. And ultimately the marketable. It’s all so consuming.

As a writer, storyteller and blogger I’d be lying if I said that none of this mattered to me, that I was completely oblivious and above the fray. Yet every time I post one of my stories on Facebook, Twitter, Cowbird or Tumblr I say a small silent prayer that it will resonate with at least one person in cyberspace. And because I’m not a complete narcissistic ass, I also pray that my words will do some good. Serve humanity. Push the conversation towards optimistic, positive, hopeful, encouraging and promising places in the hearts of others.

But there are times, many times, when nothing, and I mean absolutely nothing, happens. It’s like no one is out there. There’s a moment afterwards when I feel disappointed. Discouraged. Disheartened. Dispirited. Depressed.

I feel UN-LIKED.

When this happens, I’m plagued with self-doubt and insecurity. My Nasty Nelly inside-voice shouts, “You are not now, and never will be, among the great writers of your time. You are invisible and no one gives a shit what you have to say. So shut the fuck up. Quit.”

Then I brush it off. Like the dandruff on my shoulders. Or the dog fur on my pants.

Because I can. Because I won’t quit. And because I know better. None of this has anything to do with my self-worth. Or my ability to tell a story, for that matter. I gently and kindly remind myself, that I write because this is what I love to do. This is my big fat stupendous and spectacular passion. My magnificent obsession. I remind myself that this is one of the reasons I was put on earth, at this unique and particular time in history.

So I give it another shot. I kick the can down the road one more time. I write another story. Because in the end, when I drill down to the core of what motivates me. I write because I love the art and the process and the doing of it.

These days, I’m working on not giving a shit about the outcome, or how my stuff will be received. Good bad or otherwise.

The LIKES or HEARTS or THUMBS-UP are like the extra toppings on the Sundae. Nice. But not necessary.

http://www.pbs.org/wgbh/pages/frontline/generation-like/?fb_action_ids=10152966835316644&fb_action_types=og.recommends

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Diaries of The Breadman’s Daughter: Be Someone’s Blessing Today.

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Girl Warrior. Be someone’s blessing today. A glorious Godsend. Wonderful windfall. Lucky penny. Look for all the ways you can make someone else’s life easier or more meaningful. Lighten their load. Lift their spirits. Ease their burdens. Dry their tears. Make someone’s day.

Listen attentively. And look deep into their eyes. Extend a helping hand. Wrap your arms around the one in need of a hug. Calm the trembling shoulders. Hold the door open. Be of service. Give someone a leg up. Or save their bacon. Do favors and expect nothing in return.

Be someone who can be counted on, trusted, relied upon, and the wind beneath the wings. Most importantly, just be there when needed.

This is the perfect paradox. Bless and be blessed.

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Diaries of The Breadman’s Daughter: Be Honest.

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Girl Warrior. Be honest. Speak up. Speak out. Speak your truth. Express yourself. Whatever that means to you. However that looks. Tell it like it is. Or how you wish it was. Be bold. Audacious in your speech. Intrepid with your message.

But don’t use your words to slaughter. Use your words to empower. Elucidate. Illuminate. Exalt. Demystify. Take ownership of what comes out of your mouth.

Make it good.

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Diaries of The Breadman’s Daughter: Snapshot of Mel at Four.

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Melissa sat in the brown Rubbermaid laundry hamper hugging her knees. She was wearing her over-sized blue sweatshirt with the Dalmatians on the front and purple leggings. Her feet were bare and pale.

She had pulled the hamper out of the closet and placed it in front of the television in my bedroom. Her petite body was fully contained with only her head peering out of the top like a sprung jack-in-the-box.

I don’t know if it was something she saw on TV, something someone said perhaps. I don’t recall. But she turned to me and said, with the simple unvarnished directness of a four-year old, “I believe in God.” In that moment, I saw her ancient soul. The one that had been around since the beginning of time.  The wise One.

And in that holy moment, for it truly was divine, I was envious of this sweet wide-eyed child of mine. Because at four, she was so resolute and confident in this elusive thing called faith.

And I was not.

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Diaries of The Breadman’s Daughter: Be Generous.

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Girl Warrior. Be generous. In every way. With everything and everybody. Don’t be stingy. Don’t withhold. Don’t hang onto things. Never covet. Give of what you have. What you know. Give a little. Or give a lot. But give. And forgive. For that is the ultimate gift. To others. To yourself.

Give it all away without hesitation. And watch it all come back in miraculous ways. Go out there and be someone’s blessing. You will be blessed in return.

It’s the way of the Girl Warrior.

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