Diaries of The Breadman’s Daughter: You Don’t Know What You’ve Got Till It’s Gone.

4 Kings on a Wall

This morning

While I was sitting here drinking coffee

In the silent stillness and stifling solitude

Of my writing space

My mind drifted lazily

Back

To when I was a young woman

And my two oldest kids were still my kids

The time of two cats in the yard

Where everything was loud and noisy

Gritty and grating at times.

 

I was obsessed

With cleaning up my messy life

Which was actually

A deliciously divine messy life

But I didn’t know it at the time.

 

You see

Back then I believed

My messy life wasn’t good

And certainly not

Interesting

Beautiful

Virtuous

Or worthy.

 

It didn’t fit

Into the glossy pages

Of a coffee-table magazine

I would never ever be

Wife or mother of the year

But oh how I longed

For that impossible

That implausible

That unattainable

Distinction.

 

I thought

So foolishly

It’s laughable now

That this messiness was a problem

This glorious domestic chaos

And magnificent uproarious thunder

Racket and tumult

This callow tender tackiness

Of everyday life

Was something to be fixed.

Aimee + Tom Xmas

Halloween Aimee the Crayon + glum Tom

Halloween Aimee the Crayon

Polaroid Pictures Mom + T + A

Polaroid Pictures T + A Xmas

Tom + Aimee + Oona + DeeDee in Orange Chair

Tom + Aimee + the TO Gang

tom + aimee on bikes

Tom + Aimee on the steps of 402 Northcliffe

tom + aimee with cats

 

 

 

 

 

 

 

 

 

Diaries of The Breadman’s Daughter: Don’t Be a Shrinking Violet.

12842463_10156559835205591_1853756090_o (1)

Girl Warrior. Don’t be a shrinking violet. Ever. No, not ever. Not for any reason. Not for any person. Not in any situation. Under no circumstances or conditions.

Do not make yourself small. Do not diminish, draw back or decrease in any way your presence on this planet. For it belongs to you as much as it does any other. You have a place here. A position to defend. A stand to take. A clear and resounding voice. Let it be heard. For it is utterly magnificent.

Don’t back away from the good fight. Don’t abandon your convictions. Or betray your beliefs, ideologies or principles. Don’t let fear or any other false fabrication of your imagination prevent you from being the big girl that you are. Don’t let anyone tell you that you are too big for your britches. That’s impossible. Stay vigilant and ignore ludicrous comments designed to keep you in your place. Or worse yet, keep you down.

You have big things to do Girl Warrior. Brilliant things. Bright things beyond your wildest dreams. But doing these things will require you to step out boldly and bravely into every arena as the formidable force that you are.

So put on your big gutsy pants Girl Warrior and show the world what it looks like to be too damn big for your britches.

313705_10150309843041266_1304984369_n (1)

554820_10151011489651241_447318920_n (1)

578647_10153987554213653_2969406218092059181_n (1)

941260_10152778446950652_613894752_n (1)

1922509_10151902149111568_885852437_n (1)

10426692_10152073159526846_8520895805480708578_n (1)

10492529_10202328897846343_5195773454190368562_n

10929146_840374022888_3067705033768168938_n (1)

10930996_10153054769874577_148327392510023342_n (1)

11148771_10153156291761223_7765150308215014528_n

11224574_10156194018590507_5163538444642898856_n (1)

11406836_10155687485400254_7834215217411821114_n (1)

11896011_10153232366389563_6039324497057275344_n

sher with snake

12074656_10153694093305996_5149191102599005174_n (1)

12742699_10153858332665120_3113585072760933572_n (1)

12825203_10154037600424656_1559065793_n (1)

12804549_10154581809225260_867189264_n (1)

IMG_0131 (1)

IMG_2387 (1)

12799019_10154792414063561_5249680765315297147_n (1)

cheryl 2 (1)

 

Diaries of The Breadman’s Daughter: Surrender All.

12711185_10153846370505120_6386486764274330152_o (1)

Girl Warrior. Surrender all. Let go of all the junk that litters your beautiful life. This includes everything. Externally and internally. Release all the things that break your heart, your mind and ultimately, your precious soul.

Change what you can. Clean house when you. Chuck out all the clutter wherever you can. Clear away as much of the chaos and confusion that is causing you stress and suffering, anguish and agony, distress and disease. Do all that is necessary to rid yourself of negativity. Say farewell to the three isms – cynicism, criticism and pessimism – in yourself, in others, in situations, and in circumstances.

Put on your fiercest boots and kick away. Stomp hard and stomp fast. Do what you have to, to set yourself free from these physical, emotional and spiritual crushers. But be warned Girl Warrior, this may also mean you have to say goodbye to some people, places, things and thinking. Yes, thinking. And this may not be easy. Loosening the grip, uncurling the fist, severing the tie is grueling work. But it is also gratifying.

Girl Warrior, now stand up and take a long hard look at your world, the one you have created. Is it as good as you can make it, at least for today? Have you done all you can? Given it your best shot? Tried the hardest you possibly could? If the answer is yes, then drop to your knees. Kiss the ground. Exhale fully and let it all go.

Then slip into sweet sweet surrender.

169499_10151004964631568_718175743_o (1)

200281_10150108494236266_4027671_n (1)

321862_10150259778116266_6224502_o (1)

539134_10151004964296568_254030395_n (1)

547152_10151516647046644_1079750545_n (1)

1008582_10151451646836266_2082815726_o (1)

1508523_840398089658_6754985869956558967_n (1)

1923909_81331940025_2582_n (1)

11053175_10153544897566522_953030046522856687_n (2)

12509200_10153726716785236_616747593015435718_n (1)

Amy Bid Girl Warrior Feature profile color (1)

12321149_10153241744085918_7400431470003657811_n (1)

 

Diaries of The Breadman’s Daughter: Peripheral Vision.

IMG_2686

When I’m driving,

The things I see in my peripheral vision frighten me.

More than anything I see square on,

Or right in front of my face.

These are the bugaboos that catch me off guard.

Seem to come out of nowhere,

And startle me.

 

My heart races.

Pulse quickens.

Sweat gathers on my brow.

 

On some level I’m always on the lookout.

My eyes scan the edges.

I take quick sideways glances.

Double takes.

Triple checks.

 

Then I squeeze the steering wheel,

And take a deep breath.

I exhale the fear out of my body,

And focus on the road ahead.

boo - production notes (1).jpg

IMG_2649

 

Diaries of The Breadman’s Daughter: First Love.

270744_10150217121326644_2859095_n (1)

This is a bit I wrote for my beautiful daughter when she was seventeen. Bittersweet. 

 

Last night

I tried to explain

First Love Heartbreak

And why you hurt so much.

 

Love is complicated

Messy and not always fair

Happily ever after

Isn’t guaranteed

The odds aren’t in our favor.

 

I didn’t want you to learn about

These intricate feelings

While you were so young

I hoped you’d be

As old as dirt

Like me

Before this happened

Or better still I hoped

You’d beat the odds

And be one of the rare ones

Whose First Love

Was your Forever Love.

 

You are my beautiful girl

Who up until last night

Believed in the art

Of romantic gestures

The nuance of passion

And lyrical promises.

 

Right now

You’re not only mourning

The end of something

You thought would last forever

Or at least longer than it did

You’re mourning

The loss of The First.

 

The knowledge that

You’ll never have that again

Is the frustrating veracity

The slap of reality

The cold water

Splashed in your face

The agony and anguish

We all want to escape.

 

You cried and said

You would never love another

The way you loved him

And the truth is

You won’t.

 

You only get one

Like this.

11037153_10152839445821644_3781745839098422191_n (1)

10422138_10152594718886644_3787766509740215438_n (1)

463145_10150821032286644_1591618065_o (1)

Diaries of The Breadman’s Daughter: Don’t Take Offense.

11206022_10155458334425507_79965671381659811_n

Girl Warrior. Don’t take offense. This may be one of your greatest challenges. One you’ll not only need to work on every day but possibly every minute of every day. For being offended, insulted or indignant by another’s words or deeds happens so easily. Sticks and stones may break the bones. But words can hurt. Sting. Smart. Sadden.

Thoughtless, unkind, reckless, or flippant words are often the most harmful to our psyche, to our spirit, to our soul; but only if we allow or give them permission to do so. Therein lies our power. Therein lies our potency. Therein lies our potential. We are at the controls here. This is our command central. How we feel. How we think. How we react. And most importantly, how we act after receiving such a blow is everything. This is the “big tell.” This is the pivotal moment when more is revealed about our character than that of the offender.

Our egos are bruised. Our hearts are broken. Our feelings are hurt. Our spirits deflated.

But they needn’t be. Know this Girl Warrior, you have the power to A) neutralize your emotions and B) control your response. Both are critical and integral here. You don’t have to be upset, insulted, angry or wounded. You are not a victim. In fact you are just the opposite. What others say to you, or about you, is actually none of your business. Not your concern. It has no bearing on who you are. It’s their stuff. Not yours. Others will say or do what they will, often without even realizing the impact or the consequences. And so will you. So will you. That’s the hard pill to swallow. We are all guilty.

But you can fix this Girl Warrior. It is your job, your mission, to get at the truth and own it. Examine the intention of the offense. Malicious or not, forgive everyone including yourself, so healing can begin. For that is how you get over being offended.

45266_424805354562_4554348_n (1)

182084_10150430201855121_4970987_n (1)

1461807_10152310618226266_6336260415873991309_n

1625506_10153954382870507_8031651777707329283_n

1934145_13097815995_5441_n

10168128_10154065884395591_1860357699392441438_n

11024688_10152766759781220_2840218238214566020_n

12119019_10153036540540946_7093187575491130640_n

11701158_10152865866531846_6109324045200110714_n (1)

12509604_10153726716015236_8109449950360910988_n (1)

12625723_10153335007795918_190046614_n

12631415_10153833435870120_6607217080040536232_n (1)

12642963_10156473060020113_847266406621147881_n (1)

12507570_10153191298431205_7200676041302692192_n (1)

 

 

 

 

 

Diaries of The Breadman’s Daughter: Take What You Need.

19491_51942b19c19153.39812755-big

I found this note taped to a bank of mailboxes.

They are part of the scenery on the country road that I walk every day.

This is how I do lunch.

Take what you need, it said.

So I did.

19491_51942b58690d26.00214958-big

The next day I passed this same bank of mailboxes.

The note with the offer to ‘take what you need’ was gone.

Maybe it was just a one-day thing.

Like a sale at Walmart.

IMG_1368

For a second I was saddened by its sudden disappearance.

Then I smiled to myself and moved on.

Because I still have what I took.

IMG_1373 (1)

Diaries of The Breadman’s Daughter: Respect Yourself.

1930987_34323286219_4346_n

Girl Warrior. Respect yourself. Yes you. Hold yourself in high regard. The highest, in fact. For you are a prized and precious and perfect person. Exactly as you are now. Exactly as you always have been. And exactly as you always will be.

This does not mean you won’t change and grow. Refine, reshape and rework your life. You’ll edit, emend and evolve as you go. There will be times when you press repeat, rewind or even pause. And that’s okay. You’ll learn new things. Astonishing things that will blow your mind. You are free to try on different roles and responsibilities along the highway or dirt road of your one-of-a-kind odyssey. Abandon what doesn’t feel right in your skin. Keep all that speaks to your truth and honors the brilliant Girl Warrior that you are. For this is the essence of self-respect.

Respecting yourself is part and parcel of loving yourself. It all starts here. You unwrap them together. They are hand in glove and should not be separated. They will act as your guide, your touchstone and spiritual litmus test for everything you think, say and do. But they do ask that you think well of yourself at all times. That you hold yourself in such high regard and esteem that you wouldn’t think of causing harm to yourself. Not physically. Not emotionally. Not intellectually. Not spiritually. Not ever.

There are no exceptions Girl Warrior. Your standard is set high. It is golden. And so are you.

69787_472353396643_2979839_n (1)

10606080_10152584558645236_6269434374798071557_n

59842_10150266179220113_4072560_n

1923546_9597795995_7594_n (1)

12659783_10153827795460120_1344654464_n (1)

18028_10152818257186846_8683310443936913569_n

293548_10150365405340236_501763909_n (1)

10399999_10154472868760591_5980527598876241568_n (1)

1001875_10151618842486220_1740230929_n (1)

11046657_10155216378145507_5445246234310849647_n

1948229_10153889540490113_1630303106_n

598373_10151097766581266_699387970_n

12625975_10153335007830918_2087591136_n (1)

539088_10151027349789563_1955318587_n (1)

11535924_10153465355281522_1646722028376285016_n (1)

11987083_10152976294055946_4760577163903155532_n (1)

 

Diaries of The Breadman’s Daughter: Foster Wisdom.

1660634_10153275093600918_8749340678496488461_n

Girl Warrior. Foster Wisdom. Seek enlightenment, illumination and insight at every turn, every opportunity. Grow your intuition and awareness of the world around you and the one within. Fine-tune your instincts and your vital sixth sense. Follow your hunches and listen closely to your gut feelings. For these are the essential bits in the Sage’s toolkit.

First you will need to take a journey inward. You will also need to open your mind to all the possibilities that abide there. You will be opening the door to the unknown, the unexplored, the unfamiliar, and above all else, the uncertain. You will be knocking on the door of mystery and magic and all things mystical. The prospect of this may frighten you. Don’t let it. Open the door and walk unflinchingly through. This is a big step and a brave move on your part. But it is a prerequisite on the path to true understanding.

It is here that you will begin to know the difference between the accumulation of information and knowledge and that of wisdom, knowing and genuine insight. It is in this pilgrimage to the deepest corner of your soul that you will discover the Universal Truths, your highest self, your eternal being and your infinite connection to the Divine. It is from this vantage point that you will do your best work.

It is both exalting and humbling. And when you get there, Girl Warrior you will know.

35079_548072038408_4087212_n

179295_10151011488756241_207467813_n

20374_235933366643_4859793_n

996770_10153175780051846_5736140582044169071_n (1)

1174801_722159450838_851068682_n-1

549068_10151311860481266_832046573_n copy

1689252_10152263472556522_1109959689_n (1)

1916999_121169931265_5124502_n

10337703_10152462913441266_5812304108691446204_n

10377028_10152573166780996_4942566012810565599_n (1)

11071095_10155570795980507_6373806578364881025_n

10390901_10153011366016223_8739443119910476525_n

10262003_10152091861431205_9073105800857871298_n-1 (1)

11863340_10155970637495444_3577105112980171700_n

432011_10150959934111266_1223367921_n (1)

1384_10153178524996846_2437256274822896672_n

12107990_10156180266710113_987581549695212661_n

 

 

 

 

Diaries of The Breadman’s Daughter: Take Good Care of Your Skin.

1930492_29457746219_567_n (1)

Girl Warrior. Take good care of your skin. You are never too young to begin a daily routine. This is the outer layer of your Earth Suit and it needs loving-kindness every bit as much as your heart and mind and spirit, your muscles and bones, your blood and sinew. It’s what you present to the world initially and it always makes a first impression whether you like it or not. But the beautiful thing is you have the power to make this perception good if you choose to.

This isn’t about looks or appearances – although if you do look after your epidermis you will definitely reap the benefits – it’s about health and wellbeing. It has absolutely nothing to do with vanity. Your skin is the largest organ and it has the very big job of protecting your inner being. Every second that you walk this good earth it is doing exactly what it needs to do to preserve, maintain and sustain you Girl Warrior. But it does need you to do your part.

It’s pretty simple really. You didn’t get this far without knowing the drill. The secret to achieving a Cleopatra-like complexion isn’t that complicated. There’s no mystery here. It’s all about habits. Good ones. Daily ones. Circadian ones. It’s about mindfulness and awareness, practice and routine.

And it’s about knowing and abiding by these basic rules.

Moisturize. Moisturize. Moisturize. Start your day with a clean palette and smear on your favorite face cream and body lotion. Don’t step out the door without protection. Take off all your makeup at the end of the day. No matter what. No exceptions to this rule. Then moisturize. Moisturize. Moisturize. And remember, while you’re in the Land of Nod your skin is exercising its super healing powers. So remove the residue and remnants of the day and get your beauty sleep.

Be good to your skin Girl Warrior. It needs to last a lifetime.

bonney collage

Aimee Collage

Corina Collage

Danielle Collage

Jacquie Collage

Melissa Collage

Miranda Collage

Linda Collage

Val 2 Collage

tia 6 Collage.jpg

Abby Collage

Tessa Rae Collage