Diaries of The Breadman’s Daughter: Set Your Intentions.

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Girl Warrior. Set your intentions. Start today. Right this minute, here and now. Don’t squander or waste another day living a life that isn’t your utmost best or reflective of your highest self.

Reach out to the Universe and express in detail exactly and precisely what it is you’d like to see manifest in your world – mentally, physically and spiritually. Body. Mind. Soul. Consider all facets including relationships, family, career, health and wellbeing. It’s goal setting on steroids.

This is the first step in creating a happy and fulfilled life or taking it to the next level. This is where you begin. Always. And it’s oh so empowering.

There are no right or wrong ways to set your intentions. You can do this through daily meditation, writing in a journal or simple wire-bound notebook, filling a mason jar with aspirational sticky notes, writing your desires in the sand while at the beach, embroidering or cross-stitching inspirational messages on a pillow, painting your plan on a canvas or mural, writing affirmations with lipstick on the mirror you face every morning, constructing a collage or vision board, talking through your objectives with someone your trust.

The ways to do this are endless, personal and as unique as the Girl Warrior expressing them. The idea is to keep things simple and clear and in a language that speaks to you. Language is key here. Everything that comes out of your mouth or that is expressed in some way shape or form is a message and instruction to the Universe.

The cautionary tale here is to speak only what you want to see happen. Your thoughts and words are filled with extraordinary energy, which becomes everything you see and feel and hear and touch around you. They have the power to transform and bring into being exactly what you tell them to. Good, bad, happy or sad. It’s equal parts self-fulfilling prophecy and laws of physics. Science colliding head-on with spirituality and faith.

So Girl Warrior, communicate all your magnificent intentions and experience firsthand how you transform energy into matter that matters. Believe and you will see.

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