Diaries of The Breadman’s Daughter: Sometimes You Have to Leave the Herd.

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Girl Warrior. Sometimes you have to leave the herd. Pull away from the pack. And step out on your own. Fly solo. Go it alone. Take on the world single-handedly and forge a path that only you can walk.

This can be a frightening proposition. Terrifying. The mere thought may paralyze you. But don’t let it. Dig down deep into your Girl Warrior heart. Let it reveal all the reasons why you need to take this solitary journey. For in this sacred and sincere examination of all the light and dark places of your marrow you will discover that this is the only way you can get to the next step. This is what you need to do before you can fly.

And fly you must.

On this soul search pilgrimage you will discover some very deep truths about who you are and what you are made of. You will learn about the full depth and breadth and height of your character, rectitude, integrity, honor, principles, virtues and pure sweet goodness.

There is so much goodness.

Walk bravely and boldly through the refiner’s fire Girl Warrior. And know that your Tribe is not only waiting for your glorious and triumphant return, but that they have been there with you every step of the way. They were in the wind and rain and dust and dirt. In the forests and the mountains and seas and deserts. In the cities and villages and small towns and whistle-stops. Their abiding spirits were with you in the sunshine and in the sorrow, in the wilderness of your purpose and the wanderlust of your desires.

And when you are done Girl Warrior, they will be there cheering while you don your cape.

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Diaries of The Breadman’s Daughter: Define Your Own Success.

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Girl Warrior. Determine your own definition of what being successful means. Like many of the big things you’ll do, this is an inside job. Start there. Take a long hard close look inwards at the person you are today. The one you were yesterday, last week, last month, last year, or as many years back as your memory will take you.

Then ask yourself this question. Who is this person?

Chances are, this person is somewhere on the growth chart between ‘not quite there yet’ and ‘done like dinner.’ Regardless of where you stand on the Spectrum of Light (SOL) you are incomparably perfect. Not flawless. Not without blemishes or warts. Not pristine. But perfect, not in spite of these things but because of them.

With this perspective in mind, and under your own personal magnifying glass, go in closer to see all the people, places and things that truly matter to you. What inspires your soul? Fills your mind with wonder and curiosity? Makes your heart flutter with happiness. Brings tears of joy to your eyes? Scares the shit right out of you? What drives and propels you forward? What makes you want to get up in the morning? What would you rather be doing more than anything else? What does an ideal day look like? Who do you like to be with? Who’s in your tribe and who’s missing that you wish was there? How do you find bliss? Where do you want to go? When do you start living your life? Why does it matter? And, the really great big huge colossal critical question, why are you here?

Once you have probed deeply and truthfully into the answers to these soul-searching questions, you can start to formulate a picture of what success means to you. Notice that these are questions you ask of yourself. This is a very personal quest and is nobody else’s business. Not your parents, friends, teachers, therapists, colleagues, pop icons, social media stars, fashion freaks, political leaders or anyone else that you may be under the influence. Not their life. Not their definition. Not this time.

Know this, being successful lies in your answers to these vital life-affirming questions. Only these. It’s not about wealth or power or influence or status or jobs or fame or fortune or getting ahead or climbing some corporate ladder. It’s about loving, honoring and respecting the person looking back at you in the mirror every day. It’s about knowing that your presence on Planet Earth matters.

Most importantly Girl Warrior, it’s about knowing that your life is a success because you live it fully and completely, with the utmost integrity and authenticity. And always, always, always according to your own definition. On your terms.

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Diaries of The Breadman’s Daughter: Surrender All.

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Girl Warrior. Surrender all. Let go of all the junk that litters your beautiful life. This includes everything. Externally and internally. Release all the things that break your heart, your mind and ultimately, your precious soul.

Change what you can. Clean house when you. Chuck out all the clutter wherever you can. Clear away as much of the chaos and confusion that is causing you stress and suffering, anguish and agony, distress and disease. Do all that is necessary to rid yourself of negativity. Say farewell to the three isms – cynicism, criticism and pessimism – in yourself, in others, in situations, and in circumstances.

Put on your fiercest boots and kick away. Stomp hard and stomp fast. Do what you have to, to set yourself free from these physical, emotional and spiritual crushers. But be warned Girl Warrior, this may also mean you have to say goodbye to some people, places, things and thinking. Yes, thinking. And this may not be easy. Loosening the grip, uncurling the fist, severing the tie is grueling work. But it is also gratifying.

Girl Warrior, now stand up and take a long hard look at your world, the one you have created. Is it as good as you can make it, at least for today? Have you done all you can? Given it your best shot? Tried the hardest you possibly could? If the answer is yes, then drop to your knees. Kiss the ground. Exhale fully and let it all go.

Then slip into sweet sweet surrender.

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Diaries of The Breadman’s Daughter: Don’t Take Offense.

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Girl Warrior. Don’t take offense. This may be one of your greatest challenges. One you’ll not only need to work on every day but possibly every minute of every day. For being offended, insulted or indignant by another’s words or deeds happens so easily. Sticks and stones may break the bones. But words can hurt. Sting. Smart. Sadden.

Thoughtless, unkind, reckless, or flippant words are often the most harmful to our psyche, to our spirit, to our soul; but only if we allow or give them permission to do so. Therein lies our power. Therein lies our potency. Therein lies our potential. We are at the controls here. This is our command central. How we feel. How we think. How we react. And most importantly, how we act after receiving such a blow is everything. This is the “big tell.” This is the pivotal moment when more is revealed about our character than that of the offender.

Our egos are bruised. Our hearts are broken. Our feelings are hurt. Our spirits deflated.

But they needn’t be. Know this Girl Warrior, you have the power to A) neutralize your emotions and B) control your response. Both are critical and integral here. You don’t have to be upset, insulted, angry or wounded. You are not a victim. In fact you are just the opposite. What others say to you, or about you, is actually none of your business. Not your concern. It has no bearing on who you are. It’s their stuff. Not yours. Others will say or do what they will, often without even realizing the impact or the consequences. And so will you. So will you. That’s the hard pill to swallow. We are all guilty.

But you can fix this Girl Warrior. It is your job, your mission, to get at the truth and own it. Examine the intention of the offense. Malicious or not, forgive everyone including yourself, so healing can begin. For that is how you get over being offended.

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Diaries of The Breadman’s Daughter: Be Resilient.

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Girl Warrior. Be resilient. Flexible. Pliable. Adaptable. Bend and sway like an elegant Willow tree. Full of grace and economy. Follow the ebb and flow of your wonderful awe-inspiring life. Embrace the wind that moves your sturdy spirit. Take courageous steps into the blinding light and the dark places of your soul. There is nothing to fear.

You are stronger than you think Girl Warrior. You are hard-wearing and tough. Like an indestructible black leather jacket. But you are also supple and nimble. Like a Ninja cat. Both contain the secret to resiliency at its finest.

Study intently the skill of quick recovery. Practice diligently irrepressible comebacks. Master the fine art of give and take. Rise from the ashes like the magnificent Phoenix you are. Rally and return stronger and more resourceful than you could ever imagine.

But remember Girl Warrior, it’s not an all or nothing life that we live. That’s the true wisdom in resilience.

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Diaries of The Breadman’s Daughter: Open Heart Surgery.

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The act of authentic writing is like performing open-heart surgery on yourself. Without anesthetic.

You slice open your chest, rip apart your flesh, hack into your bones and pull it all out. You have to be willing to be vulnerable. Fragile. Breakable. Frightened at times. Scared out of your wits.

Where did this come from? Where is it going?

But to write this way you also have to be courageous. Fierce. Raw. Genuine. Willing to take big emotional risks. Go to the dark and scary places of your soul. Tell the truth.

I not only write from the heart. I give you my heart.

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Diaries of The Breadman’s Daughter: Don’t Waste Your Pretty.

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Girl Warrior. Don’t waste your pretty on anyone who is unworthy. Consider that thought for a moment. Let it sink in. Allow it to ooze into the deepest place inside your generous heart and beautiful mind. For it is here that you will know the truth.

And the truth is Girl Warrior you are one fabulous chick.

You deserve to be surrounded by sweet heart-stopping goodness. Pure and simple. Drop anything less than that like a bad habit. Kick their sorry ass to the curb. Don’t wave or blow a kiss goodbye. Put them in your rear view mirror. Permanently. Save all your heavenly kisses for the good ones. For they are out there just waiting for your warm embrace.

Be radical about this knowledge. Wrap your brilliant brain around this information. Fill your soul with this awareness. Grasp the importance of this concept. And hold onto this big idea for dear life.

Seek extravagant love. The best love. The kind of love that is true to the marrow. That sees, with breathtaking clarity, your pretty in all its magical complicated layers. The kind of love that holds like crazy-glue. No matter what.

Because Girl Warrior, your pretty is too precious to be unappreciated.

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Diaries of The Breadman’s Daughter: Walking the Tightrope.

While Ma was lingering in her last weeks, and then days on Earth, I was walking a tightrope. It was surreal. Dreamlike most of the time. It was a delicate balance. How do you keep precious hope alive while you’re slipping headfirst into the long dark tunnel of despair?

The heart wants what the heart wants. But the head knows the hard cold truth. This cruel candor resided in the belly of the thin black line I traversed every minute of every one of those final evanescent days.

It was as though I was walking high above this fragile life that was unraveling. Thread by thread. Bit by bit. One piece at a time. Tiny fragments dissolving into dust.

There I was, out of my body. Looking down. A witness to my own personal heartbreak.

The line was taut. The emotions tauter. I was neither light on my feet. Nor was I nimble. There was no grace in my step. I was just there. Trying to breathe. Trying to keep it together. Whatever “it” was.

The multi-layers of tyrannizing fear permeated ever fibre and pore of my body. Suffocating my soul. Strangling my spirit. I was bound and gagged by the evil twins, anguish and anxiety.

Fear of losing Ma. Fear of life afterwards. Fear of going on without her. Fear of falling apart. Fear of my emotions and what they could do if unleashed. Fear for my family, especially my children. Fear that my heart would never be the same. Fear that I could not go on. Fear that I would.

Fear. Fear. Fear.

With each teetering step, I wondered if this was the defining one. The tripper. The one where all equilibrium was lost. The pivotal point where standing meets stumbling. The place where I falter. Then free fall.

Down. Down. Down.

Eventually, and inevitably, I did fall. It was inescapable. I couldn’t stay up there forever. I had to come back down to earth. Face the other inevitable. Ma was dying. And there wasn’t a damn thing I could do about it. Except be there.

In the end, falling was an epic relief. I would have let go sooner had I known that I had a safety net. It was there all along.

Yes, for I fell sweetly and safely into the arms of everyone who loved me.

Diaries of The Breadman’s Daughter: Master Po and Grasshopper.

Ma + Boo morning2I’m a wisdom seeker. Always have been. Even as a child I intuitively knew that there was a difference between the information and knowledge I was learning at school or through books. And the universal teachings that drilled deeper into the soul and lifted us higher into the spiritual world. That enlightened place where the spirit transcends and soars with the angels. The metaphysical marvel. The place of wonder. Awe. And beauty. That was where I wanted to go.

My first mentor, and the one who shared more wisdom than anyone I’ve ever known, was Ma.

Little back story.

Ma’s formal education ended somewhere in high school. Back then, this was typical for most poor or lower class families. Getting a “good education” was a pipe dream, but especially so, if you were a girl from a poor family.

Ma loved to read and had a secret desire to be an artist. She wanted more from life but didn’t know how to go after it. Yet, what she couldn’t do for herself, she did for her youngest daughter.

In her unassuming and humble way she taught me what I needed to know to chase my dreams.  Even the big ones.

Gertrude Stein held court in her Salon at 27 Rue de Fleurus for the elite of the literary and artistic world. Ma had a Salon of her own at 204.  Preposterous comparison possibly.  But not to the young girls of the Sixties who gathered there around the kitchen table to discuss the happenings of our time. In our own way, we were equally brilliant and talented.

Ma was always there in the background. Quietly serving up homemade cookies or chocolate brownies, and most importantly, keeping the kettle boiling.

She never intruded. That wasn’t her way.

Although she remained discreetly in the background, we all looked up to her and admired her calm benevolence.  When she did speak, which wasn’t often, we all thought she was so wise and intelligent.  Her kindness, the cradle for her words. She was Master Po. We were Grasshopper.

The secret to her wisdom? 

She listened. Carefully. Attentively. Earnestly. With an open mind and an even wider open heart. Without judgement nor condemnation.

She listened with kindness. Compassion and empathy. Caring and concern. She wanted to know. To understand.

She listened without distraction. She remained focused.  Concentrated. Immersed in every word.

She listened with intention. Studiously. With deliberateness.  Absorbed in the conversation.

She listened to the world around her. To nature. The voice of God.  The universal stories of the Ages.

She listened to the words not spoken. The spaces. Gaps. Pauses. The silences and subtleties. The language of hands.

She listened to me. And still she loved me. Unconditionally. Without question nor hesitation.

There you have it.  Listen and acquire wisdom. Sounds so simple.  Trust me it’s not. Or at least not for me.

My hearing is good. Remarkably good for an old broad. But my listening skills, sadly, are not. And they have grown worse with time, not better. I am ashamed to admit, but somewhere along the journey from the kitchen table at 204 to this iMac, I have fallen in love with the sound of my own voice. All the silly chatter and trite bullshit that flows so easily from my mouth.

But starting today, I intend to change that. 

I am here to listen. To you and you and you. Perhaps grow wiser.

Diaries of The Breadman’s Daughter: This Year I’ll be a Better Me. Or not.

IMG_3906I’m not big on resolutions. New Year’s or otherwise.  But I do want to be a better, kinder, gentler me. More loving. More magnanimous. More heart. More soul. More La Bamba.

And what better time to start a self-improvement regime than on January 1 of each year.

Fresh starts, heroic efforts and good intentions aside, odds are I’ll be a kaleidoscopic mixed bag of goodies and baddies this coming year. Just like last year and the year before that.  And the year before, before, before. You get the picture. For this is the enigma that makes living sweet and interesting. Irresistible and delicious. Inspiring and auspicious. I could soar with the divine Messengers of God. Or grovel in the mud with the Prince of Darkness himself. Who knows. That’s the intriguing part. The ride. The rock. The roll of this thing called life.

But let’s imagine for a moment, I was big on resolutions. Picture me sitting at my computer on New Year’s Day typing up an entire year’s worth of aspirations, desires and goals.

Categorically they might go something like this:

Spiritual:

I’ll be more spiritual. Or not. I may just float this boat into the sea of iniquity. Not intentionally. That’s not me. But I might drift off-course from time to time. I’m human.  Shit like that happens. Most days though, I’ll continue with my daily letters to God. I love these intimate conversations. They’re a bit one-sided at times but they do make me feel better. A daily emotional dump into the neatly lined pages of a Hilroy notebook is remarkably cathartic. Good for the Soul.  I’ll work on being kinder and more loving to everyone, even those who are difficult to like, much less love. I’ll pray and open the eyes of my heart.  I’ll listen with compassion and empathy. I’ll tread lighter on the earth. I’ll work on my awesomeness. Maybe even turn myself into sauce.

Physical:

I’ll be more physical. Or not. At times I’ll laze around, eat rubbish and binge-watch every season of Sons of Anarchy or Breaking Bad, even though I already did that last year.  Some resolutions are worth repeating. There will be other binges as well. Like too much turkey and cranberries at Thanksgiving. Too many bottles of alcohol-free wine. Oh, the shame of it all. But there will be redemption. I will continue with my daily practice of yoga because it still manages to keep me somewhat limber.  And without going all Zen on you, it’s a conduit to my higher self. I like that place in me. I’ll walk the winding country road during my lunch breaks. With every twist and bend there’s a brood of hens or flock of sheep that delight me, no matter how many times I see them. Similar to how I feel about my children. I’ll also keep running every morning. Learn new things from the hill. Or maybe not. It might simply be one steep mother of a hill that I have to drag myself up to get home.  Sometimes a hill is just a hill.

Family:

I’ll spend more time with my family. Or not. It’s entirely possible that they don’t want to spend more time with me. They do have lives of their own. So there’s that. Wonderful lives that have nothing to do with me. Hard to believe I know, but true. But still, I’d like to see more of them. And, this includes my extended family and friends. You and you and you. Sadly, I’m guilty of being socially lazy. I’m the sloth of the soiree. But I can do better. I vow to do better. We’ll meet in places other than Facebook. I’ll get off the couch. Turn off the reruns of SoA or BB and hook up with you dear ones. We can chat over tea in a coffee house. Go to a concert and lose our hearing. Attend a poetry reading at a used bookstore. Dance our asses off in the middle of the street. Sing our own Coke commercial. It doesn’t matter what we do. It’s about the familial connection and glue. I’d love to spend all kinds of crazy-time with you, deepening the bonds of family.  What about you?

Work:

I’ll work harder. Or not. Maybe I’ll work smarter. Or not. Truthfully, I don’t even understand what that expression means. Sounds like motivational mumbo jumbo. I’m smart. I work. I do my very best. Every day. But most importantly, I show up. That’s critical, I think. Especially when you work with other people who are counting on you. It’s a pretty simple philosophy. One that’s always worked for me.  And if you enjoy the work you do, then bonus. And if not, take a look inside. The wisdom dwells there. But first you gotta show up.

Play:

I’ll play more. Or not. I have no idea what that means either. Do I go out and frolic in the sun? Run through mud puddles? Roll around in the dirt. Fly a kite? Play Cards Against Humanity?  Join an organized sport?  Ride a bike or a scooter?  These all sound like legitimately fun things to do. I might even give one or two the old College try.  But most likely, I’ll carry on doing the things I’ve always done for fun. Write. Read. Play music. Sing in the shower. You may find these activities horribly dull. I guess at the end of the day, or year, we have to define our own fun.  And as Nike says, just do it.

Financial:

I’ll be more wealthy. Or not. Bottom line, I don’t care. I’ve never been driven by the money. Why start now? It gives me heartburn just thinking about it. I prefer to do the things that delight and amuse me.  Tickle my fancy. Capture my imagination. Challenge my status quo.  Some of those things pay fairly well and keep food on the table.  Others don’t pay a cent. But I love doing them just the same. Maybe even more. Like writing this blog, for instance. I’d be a penniless beggar if this was how I made my living. But it brings me enormous pleasure and joy. It’s gratifying beyond my wildest expectations. And if these things, these heavenly intangible things, were currency?  I’d be a millionaire. Ten times over.  And that’s good enough for me.

There you have it. Words to live by? Could be. Words of wisdom?  Possibly. Words worth repeating? Maybe not. You tell me.

Now back to reality. The big reason I don’t do resolutions is that I can’t keep them. Why would I set myself up for failure?  I can’t take that kind of pressure. Can you?

So rather than engaging in all forms of frenetic doing, accomplishing, goal setting and achieving, I choose to relax into the year. Let it unfold organically. Bask in the wonder and glory and pleasure of it all. Smell the roses and the coffee and the intoxicating aroma of life. Embrace the git and grime and messiness. Revel in the perfectly miraculous humanness.

No doubt, I’ll trip over myself along the way. But I’ll enjoy the tumble for it’s not the end of the world. A fall is just a fall after all.

I encourage you to do the same. Pursue the things that you find worthwhile. That add meaning to your life and to your tribe.  Be mindful that it isn’t always lofty or profound or life-altering. But it is essential. Take time to sit still and do absolutely nothing. For it’s in moments like these that you get to know the wonder of you.

Now go on.  Give yourself a big fat passionate hug. Tell yourself you’re beautiful. Glorious. Loving. Full of awesome sauce. There’s no one else in the universe quite like you.

Then resolve to tell someone else to do the same.