Diaries of The Breadman’s Daughter: You Have the Right to Say Yes and to Say No.

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Girl Warrior. You have the right to say yes and to say no. You always have a choice. Always. It’s critical that you understand the importance of this. Especially at those times when you hit the fork in the road and a decision must be made. If not your life, then your wellbeing could depend on it.

It’s your life, your body, and your mind. It is all sacredly yours to decide how what where when and why you will use it as a means of expression. Only you get to decide what happens to you. This point is a powerful pill. Take it in massive doses.

Do not let anyone tell you differently. Do not allow another to pressure, persuade or push you into anything you do not want to do. Do not be coerced into giving consent or granting permission. Do not surrender your esteemed self. Do not let anyone sweet-talk you into being untrue to the self-respecting warrior you are. Do not enable arm-twisting of any kind.

No matter what.

Do exercise your right to self-determination. Do grow all your spiritual muscles around this notion. Do expand your understanding of the things that matter most to you. Do figure out who belongs on your odyssey and who does not. Do draw your own line in the sand. Do take control of your life. Do manifest your own destiny. Do say yes to the life of your choosing.

Girl Warrior whether it’s yes or no, the choice belongs to you. Only you.

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Diaries of The Breadman’s Daughter: Friday Night Dinner.

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This is a little fictional riff I wrote on routines and rituals, the dance of love, the intricacies of marriage and cooking Italian on Friday nights.

Pasta and Salad

They were back to back cooking Friday night dinner. The usual. Pasta and salad. He asked her what she was thinking. She told him the truth. He changed his mind about slicing the cherry tomato in half. Instead he turned to admire her lovely sensual back as she stirred the marinara sauce.

Basil and Oregano

His grip tightened. The sweetness of freshly plucked basil and oregano enveloped the kitchen. The spaghetti strap on her white cotton sundress slipped loosely over her tanned shoulder. Her hair scooped high in a messy tail exposed her delicate neck. He was no longer hungry. The truth had that affect on him.

Marinara Sauce

The sway to her hips as she grooved to Coldplay broke his heart. Nobody said it was easy. They got that right. Her sultry Italian lips kissed the wooden spoon smothered in steaming marinara. When they first started cooking together she would invite him to taste her sauce. But it was no longer his palate that she was seeking to please.

Steamy Sacred Ritual

She adjusted the seasoning and plunged the spoon back into the thick rich sauce. He noticed that one of her turquoise earrings was missing and this made him feel sad. God, it was hotter than hell outside and sizzling in their tiny kitchen. Yet she insisted on keeping this weekly culinary ritual. “Sacred,” she called it. Insane, was more like it.

Boiling Water

He was sweating bullets yet she was cool as a cucumber. Her full childbearing hips rotated in pulsing infinity circles. Round and round. Effortlessly sustaining the rhythm of the driving guitar riff, all the while stirring the marinara. Irony is cruel at times. Some voids were impossible to fill. The stainless steel pasta pot, a wedding gift from her parents, had come to a full boil. Spitting and splashing beads of water violently onto the stove top. Like angry tears. He could relate.

Fistfuls of Linguine.

As she reached for the pasta, he could see the thin translucent scar on the inside of her fragile wrist. Exposed and formidable. Skimming the surface of her veins. He longed to run his finger across it. Feel her vulnerability once more. He remembered how red and swollen it was at first. Like a lost river. But they were beyond that now. She measured the linguine by fistfuls. One for him. One for her. One for the pot. Just in case.

Forks and Other Kokkengrej.

She reached for the stainless steel fork that was stuffed in the pottery utensil jar next to the stove. It was the big one he used to remove the steaks from the BBQ. He knew it was bad form to pierce the meat like that. Releases their juices, she would chastise. Toughens the meat and makes it hard to chew. He knew this. But he couldn’t resist the urge to stab. Impale lifeless objects. It was in his blood. He was once an ancient warrior. She was the Goddess of basil and other fine herbs.

Al Dente.

He leaned back on the counter and watched as she stirred the pasta. He had difficulty breathing around her. There was a time when this was fun. And romantic. He closed his eyes and remembered. How she used to test the spaghetti. How she’d take a few strands and toss them across the room. How they giggled and applauded the sticky ones. How they carved their love in steam.

Breaking Bread

She insisted he cut the bread into perfectly polite little pieces. “It’s not rocket science,” he scoffed as he pulled out the scarred pine board and prepared the filone for cutting. It wasn’t all that different from sawing a piece of wood. A skill he had mastered at his father’s side by the time he was eight. She was all wrong about the bread though. It was made to be broken, torn and ripped apart. Stuffed into their mouths like savages.

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Diaries of The Breadman’s Daughter: You Don’t Know What You’ve Got Till It’s Gone.

4 Kings on a Wall

This morning

While I was sitting here drinking coffee

In the silent stillness and stifling solitude

Of my writing space

My mind drifted lazily

Back

To when I was a young woman

And my two oldest kids were still my kids

The time of two cats in the yard

Where everything was loud and noisy

Gritty and grating at times.

 

I was obsessed

With cleaning up my messy life

Which was actually

A deliciously divine messy life

But I didn’t know it at the time.

 

You see

Back then I believed

My messy life wasn’t good

And certainly not

Interesting

Beautiful

Virtuous

Or worthy.

 

It didn’t fit

Into the glossy pages

Of a coffee-table magazine

I would never ever be

Wife or mother of the year

But oh how I longed

For that impossible

That implausible

That unattainable

Distinction.

 

I thought

So foolishly

It’s laughable now

That this messiness was a problem

This glorious domestic chaos

And magnificent uproarious thunder

Racket and tumult

This callow tender tackiness

Of everyday life

Was something to be fixed.

Aimee + Tom Xmas

Halloween Aimee the Crayon + glum Tom

Halloween Aimee the Crayon

Polaroid Pictures Mom + T + A

Polaroid Pictures T + A Xmas

Tom + Aimee + Oona + DeeDee in Orange Chair

Tom + Aimee + the TO Gang

tom + aimee on bikes

Tom + Aimee on the steps of 402 Northcliffe

tom + aimee with cats

 

 

 

 

 

 

 

 

 

Diaries of The Breadman’s Daughter: Don’t Be a Shrinking Violet.

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Girl Warrior. Don’t be a shrinking violet. Ever. No, not ever. Not for any reason. Not for any person. Not in any situation. Under no circumstances or conditions.

Do not make yourself small. Do not diminish, draw back or decrease in any way your presence on this planet. For it belongs to you as much as it does any other. You have a place here. A position to defend. A stand to take. A clear and resounding voice. Let it be heard. For it is utterly magnificent.

Don’t back away from the good fight. Don’t abandon your convictions. Or betray your beliefs, ideologies or principles. Don’t let fear or any other false fabrication of your imagination prevent you from being the big girl that you are. Don’t let anyone tell you that you are too big for your britches. That’s impossible. Stay vigilant and ignore ludicrous comments designed to keep you in your place. Or worse yet, keep you down.

You have big things to do Girl Warrior. Brilliant things. Bright things beyond your wildest dreams. But doing these things will require you to step out boldly and bravely into every arena as the formidable force that you are.

So put on your big gutsy pants Girl Warrior and show the world what it looks like to be too damn big for your britches.

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Diaries of The Breadman’s Daughter: Surrender All.

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Girl Warrior. Surrender all. Let go of all the junk that litters your beautiful life. This includes everything. Externally and internally. Release all the things that break your heart, your mind and ultimately, your precious soul.

Change what you can. Clean house when you. Chuck out all the clutter wherever you can. Clear away as much of the chaos and confusion that is causing you stress and suffering, anguish and agony, distress and disease. Do all that is necessary to rid yourself of negativity. Say farewell to the three isms – cynicism, criticism and pessimism – in yourself, in others, in situations, and in circumstances.

Put on your fiercest boots and kick away. Stomp hard and stomp fast. Do what you have to, to set yourself free from these physical, emotional and spiritual crushers. But be warned Girl Warrior, this may also mean you have to say goodbye to some people, places, things and thinking. Yes, thinking. And this may not be easy. Loosening the grip, uncurling the fist, severing the tie is grueling work. But it is also gratifying.

Girl Warrior, now stand up and take a long hard look at your world, the one you have created. Is it as good as you can make it, at least for today? Have you done all you can? Given it your best shot? Tried the hardest you possibly could? If the answer is yes, then drop to your knees. Kiss the ground. Exhale fully and let it all go.

Then slip into sweet sweet surrender.

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Diaries of The Breadman’s Daughter: Peripheral Vision.

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When I’m driving,

The things I see in my peripheral vision frighten me.

More than anything I see square on,

Or right in front of my face.

These are the bugaboos that catch me off guard.

Seem to come out of nowhere,

And startle me.

 

My heart races.

Pulse quickens.

Sweat gathers on my brow.

 

On some level I’m always on the lookout.

My eyes scan the edges.

I take quick sideways glances.

Double takes.

Triple checks.

 

Then I squeeze the steering wheel,

And take a deep breath.

I exhale the fear out of my body,

And focus on the road ahead.

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Diaries of The Breadman’s Daughter: First Love.

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This is a bit I wrote for my beautiful daughter when she was seventeen. Bittersweet. 

 

Last night

I tried to explain

First Love Heartbreak

And why you hurt so much.

 

Love is complicated

Messy and not always fair

Happily ever after

Isn’t guaranteed

The odds aren’t in our favor.

 

I didn’t want you to learn about

These intricate feelings

While you were so young

I hoped you’d be

As old as dirt

Like me

Before this happened

Or better still I hoped

You’d beat the odds

And be one of the rare ones

Whose First Love

Was your Forever Love.

 

You are my beautiful girl

Who up until last night

Believed in the art

Of romantic gestures

The nuance of passion

And lyrical promises.

 

Right now

You’re not only mourning

The end of something

You thought would last forever

Or at least longer than it did

You’re mourning

The loss of The First.

 

The knowledge that

You’ll never have that again

Is the frustrating veracity

The slap of reality

The cold water

Splashed in your face

The agony and anguish

We all want to escape.

 

You cried and said

You would never love another

The way you loved him

And the truth is

You won’t.

 

You only get one

Like this.

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Diaries of The Breadman’s Daughter: Don’t Take Offense.

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Girl Warrior. Don’t take offense. This may be one of your greatest challenges. One you’ll not only need to work on every day but possibly every minute of every day. For being offended, insulted or indignant by another’s words or deeds happens so easily. Sticks and stones may break the bones. But words can hurt. Sting. Smart. Sadden.

Thoughtless, unkind, reckless, or flippant words are often the most harmful to our psyche, to our spirit, to our soul; but only if we allow or give them permission to do so. Therein lies our power. Therein lies our potency. Therein lies our potential. We are at the controls here. This is our command central. How we feel. How we think. How we react. And most importantly, how we act after receiving such a blow is everything. This is the “big tell.” This is the pivotal moment when more is revealed about our character than that of the offender.

Our egos are bruised. Our hearts are broken. Our feelings are hurt. Our spirits deflated.

But they needn’t be. Know this Girl Warrior, you have the power to A) neutralize your emotions and B) control your response. Both are critical and integral here. You don’t have to be upset, insulted, angry or wounded. You are not a victim. In fact you are just the opposite. What others say to you, or about you, is actually none of your business. Not your concern. It has no bearing on who you are. It’s their stuff. Not yours. Others will say or do what they will, often without even realizing the impact or the consequences. And so will you. So will you. That’s the hard pill to swallow. We are all guilty.

But you can fix this Girl Warrior. It is your job, your mission, to get at the truth and own it. Examine the intention of the offense. Malicious or not, forgive everyone including yourself, so healing can begin. For that is how you get over being offended.

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Diaries of The Breadman’s Daughter: Take What You Need.

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I found this note taped to a bank of mailboxes.

They are part of the scenery on the country road that I walk every day.

This is how I do lunch.

Take what you need, it said.

So I did.

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The next day I passed this same bank of mailboxes.

The note with the offer to ‘take what you need’ was gone.

Maybe it was just a one-day thing.

Like a sale at Walmart.

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For a second I was saddened by its sudden disappearance.

Then I smiled to myself and moved on.

Because I still have what I took.

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Diaries of The Breadman’s Daughter: Respect Yourself.

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Girl Warrior. Respect yourself. Yes you. Hold yourself in high regard. The highest, in fact. For you are a prized and precious and perfect person. Exactly as you are now. Exactly as you always have been. And exactly as you always will be.

This does not mean you won’t change and grow. Refine, reshape and rework your life. You’ll edit, emend and evolve as you go. There will be times when you press repeat, rewind or even pause. And that’s okay. You’ll learn new things. Astonishing things that will blow your mind. You are free to try on different roles and responsibilities along the highway or dirt road of your one-of-a-kind odyssey. Abandon what doesn’t feel right in your skin. Keep all that speaks to your truth and honors the brilliant Girl Warrior that you are. For this is the essence of self-respect.

Respecting yourself is part and parcel of loving yourself. It all starts here. You unwrap them together. They are hand in glove and should not be separated. They will act as your guide, your touchstone and spiritual litmus test for everything you think, say and do. But they do ask that you think well of yourself at all times. That you hold yourself in such high regard and esteem that you wouldn’t think of causing harm to yourself. Not physically. Not emotionally. Not intellectually. Not spiritually. Not ever.

There are no exceptions Girl Warrior. Your standard is set high. It is golden. And so are you.

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