Diaries of The Breadman’s Daughter: Press Pause.

December 31, 2015December 31, 2015 / boo king / Leave a comment

Girl Warrior. Press pause. Give yourself a time out. Take a break. A breather. Remove yourself from the busy-ness of life. Especially when you feel you have no time to do so. For that is when you need it the most.

Step away from the chaos that surrounds you. Separate yourself from all the noise and nonsense. Beat a hasty retreat from the racket and wild rumpus. Clear the incessant commotion inside your head that’s tearing your fragile spirit to shreds. And wreaking havoc with your overloaded senses.

Stop the madness Girl Warrior. Check out of Hotel Crazy. Find your place of refuge. We all have a sacred space, a thinking spot, and a place where peace is waiting. Go there. If you don’t have one, find one or create one. It’s that important. And once there, take the time you need to revive, rejuvenate and refresh. Breathe new life into your weary bones.

Resist the urge to overthink or complicate things. Finding a place to rest and recover can be as easy as drawing a hot bath filled with your favorite fragrance, locking the door to the outside world, lighting a few candles, pouring a beverage that nurtures your spirit, and closing your eyes as you sink into the sweet soothing serenity of silence.

Then just let it all go Girl Warrior. Let it go.

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Diaries of The Breadman’s Daughter: Listen Up.

December 12, 2015June 25, 2016 / boo king / Leave a comment

Girl Warrior. Listen up. Listen attentively and actively when someone is speaking to you. Listen empathically. Sympathetically. Conscientiously. Listen with your ears. Listen with your eyes. Listen with your heart. Engage all your senses. And your extra senses also.

Give all your attention to the one doing the talking. Whether they have come to pour their heart out and confide in you. Or pour you a cup of tea and all that is required is some comfortable conversation with a cookie.

Focus on the one across from you. Do not allow yourself to become distracted, diverted or drawn away. Don’t let anything trump or eclipse this moment between you. Turn off your cell phone. Close your tablet. Shut down your laptop. Turn off the TV. And tune in.

Then lean in. Look hard into their eyes. Let them know they matter. What they have to say matters. Their thoughts and feelings and fears and hopes and dreams count for something. This is important stuff Girl Warrior. Respect, regard and reverence are composed and crafted here in these everyday exchanges. These ordinary little tête-à-têtes that happen so often we take them for granted. These soulful heart-to-hearts that we assume will always be. But the truth is, they won’t. So don’t squander even one single solitary conversation by not being fully present.

Girl Warrior let the one across from you know that you have not only shown up, but you are fully engaged. And listening.

Diaries of The Breadman’s Daughter: Look What They’ve Done to my Song, Ma.

June 29, 2015 / boo king / 1 Comment

I don’t know what it feels like to be a woman. Crazy I know. But the truth is, I really only know what it feels like to be me. And to make matters even more ambiguous, I only know what it feels like to be me at this very moment. Like most people, I’ve been changing since the day I was born. Physically. Emotionally. Spiritually. Intellectually. In every conceivable way, I’ve changed. And so have my feelings and perceptions of myself. Ergo, the only “me” I really know is the one right here, right now, typing these words.

Lately I’ve been thinking about gender fluidity, a term I must admit I’d never heard of, until I read this bit online about Miley Cyrus, where she said that she was gender fluid. Although I’m not entirely clear on what this means, something about it resonated with me. I know, more crazy talk. Me? Miley? Worlds apart, right?

And then I watched one of her Backyard Sessions with Melanie Safka and thought maybe we aren’t all that different. Maybe no one is. Is it possible that human beings, from all different walks of life, have more in common than not? And that we all defy being defined, limited and restricted?

The pair was performing an old tune of Melanie’s, and one of my all-time favorites, called Look What They’ve Done to My Song, Ma. And in that moment, I was charmed. I had loved Melanie back in the day, and truthfully I thought she was dead. But there she was, as beautiful and quirky and amazing as ever. Watching her and Miley took me back to my bedroom floor at 204. I used to lie on my back, with my head right next to the record player, with my eyes closed, and belt out this song over and over and over. I couldn’t get enough of it.

It’s funny how things go round and round. Like that song. It came to mind a few years ago when I wrote this love song for Eric for our wedding. A very talented bluegrass musician was helping me refine and polish it. He was also attempting to teach me bluegrass guitar, which was undoubtedly frustrating for both of us. And let me stop here to say, I’m not a bluegrass musician, Eric is.

During that time, when the bluegrass musician and I were working on my song, we had very different opinions on how it should sound. To him, it was bluegrass all the way. But to me, it was a sweet little folk tune with a hint of an Irish lilt in its cadence. At one point in the song-making process we were camped in completely different worlds. But in the end, Fragile Moment landed happily in the most harmonious place within my beating heart. Not my vision going in, but exceeding all expectations when it was done.

But in the beginning, I’d come home from one of our sessions and think, ‘look what he’s done to my song, Ma.’

So there’s Melanie’s song and there’s Miley’s backyard. And then there’s me, and this gender fluidity, that makes sense on some level, despite not fully understanding. But I am intrigued. In fact, so much so, that I declared to my youngest daughter the other night, that I think I’m gender fluid.

“When did this happen?” she asked sardonically. Admittedly, a very reasonable question for her to pose, especially to me, a person who has been known to utter lots of utter nonsense but nothing of this ilk. If I could have read her mind, I’m pretty sure she was thinking, ‘what the fuck mother.’

“When I stopped having my period,” I blurted.

I don’t know what made me say that. But I do know, that around the same time, Ma died, and then The Old Man did too, and then I started to feel differently about everything. Including myself. The “me” I thought was me was being whipped and refashioned by this menopausal hurricane. I’d had the first real brush with my mortality and it scared the shit out of me. The worst thing was, much of the time, I felt irrelevant, insignificant and invisible. I loathed feeling irrelevant and insignificant. My feelings were hurt. I felt unloved by the universe. But I have to say there was something incredibly liberating about feeling invisible. I was flying effortlessly under the radar and for the very first time in my life I felt free to say and do whatever I wanted, as long as it wasn’t causing harm to others or myself.

Since my period stopped I’ve started. And like Miley, I’m just me.